Diets Are Dead!

By Gilly Brunton – Registered Nutritionist (MSc, BSc, RNutri, PGCE)

I recently hosted a series of workshops for women who needed ‘time out’ from work, home and stressors. My nutrition Q&A had the highest attendance as the hot topic was ‘Diets & Dieting’. I did some research and started listing all diets including everything from clinical to extremely faddy (eg: the lamb chop and pineapple diet). I’m serious, I listed over 130 different approaches. […]

After months of enduring the Covid-19 viral pandemic, there is good news.

Castle Medical Centre, in partnership with our Primary Care Network, was one of the first teams in the UK to start vaccinating its most vulnerable patients, commencing on 7th December 2020, using the Pfizer Covid-19 vaccine at the Warwickshire Golf Club. The venue is Covid secure and the vaccination programme fulfils strict standards of safety and quality set out by the independent Medicines and Healthcare products Regulatory Agency (MHRA). It is a complex task as the vaccine needs specialised storing, diluting and drawing up. […]

South Warwickshire GP Addresses Loneliness During Lockdown

A leading South Warwickshire GP practice has issued advice over rising cases of severe loneliness brought on by prolonged periods of isolation due to the coronavirus pandemic.

One of the feelings millions of people are experiencing as the country battles Covid-19 is loneliness. According to a survey of UK adults, just one in 10 said they had feelings of loneliness prior to the pandemic. […]

The Menopause And Your Nutrition by Gilly Brunton (Registered Nutritionist, 12129)

By 2030, 1.2 billion women worldwide will be going through menopause and perimenopause, but it is still a sensitive topic. […]

Gifted Inspiration by Kate Duggan

There’s something a little bit special about a beauty gift set (and not just because you usually save money compared to buying the products separately). Here’s our pick of some of the best sets this Christmas. […]