Hypno Health Article – December 19/January 20

Hypno Health Weight Loss Programme

Do you want weight loss to be easy?
Have you been carrying extra weight around with you for too long and don’t know how to lose it?
Are you fed up with all the contradictory advice around weight loss?
Are you fed up with all the lose weight quick programmes?
Have you tried every fad diet going?
Are you tired of attending weight loss groups – losing weight and putting it all back on again?

[…]

By |December 9th, 2019|Health and Beauty, Magazine Articles|Comments Off on Hypno Health Article – December 19/January 20

Health Column – December 19/January 20

Six Tips For A Healthy Winter by Alison Runham

The shorter, darker, colder, wetter days of winter can leave even the fittest and chirpiest people feeling run-down. To feel better through the winter: […]

By |December 9th, 2019|Health and Beauty, Magazine Articles|Comments Off on Health Column – December 19/January 20

Health Column – October/November 19

Everything Everyone Needs To Know About The Menopause by Alison Runham

Since menopause affects roughly half the population, it’s important for men to understand it as well as women, because it will affect their families, friends and colleagues. […]

By |October 2nd, 2019|Health and Beauty, Magazine Articles|Comments Off on Health Column – October/November 19

Beauty Article – October/November 19

Fast Fixes by Kate Duggan

From chapped lips and dry skin to puffy eyes and acne, tackle your skin or hair dilemma quickly with one of these problem-solving, wallet-friendly mini-marvels. […]

By |October 2nd, 2019|Health and Beauty, Magazine Articles|Comments Off on Beauty Article – October/November 19

Health Column – August/September 19

Why Doctors Are Prescribing Mindfulness by Alison Runham

Mindfulness has gone from a buzzword to a therapy increasingly prescribed by doctors. So what’s it all about? […]

By |August 5th, 2019|Health and Beauty, Magazine Articles|Comments Off on Health Column – August/September 19

Beauty Article – August/September 19

Belle of the Beach by Kate Duggan

Whether you’re planning a week in a luxury Caribbean villa or going camping in Cornwall, this little lot deserve a spot in your suitcase. […]

By |August 5th, 2019|Health and Beauty, Magazine Articles|Comments Off on Beauty Article – August/September 19

Beauty Article – June/July 19

Sensational Summer Skin by Kate Duggan

Finding the right sun lotion for your skin isn’t easy if you have sensitive skin. Some are too greasy or leave a white residue, and others can trigger prickly heat or eczema. I’ve tried a lot of lotions in my quest and Green People’s Scent Free Sun Lotion (£22.50) is one of the best I’ve found so far. It’s gentle on skin, non-greasy, rubs in easily and contains chamomile, green tea and aloe vera to soothe and refresh skin. It’s also reef-safe and 30p from each sale is donated to the Marine Conservation Society. With an SPF of 30, it’ll do fine for my Cornwall holiday this year, although I might swap to Jason Sunbrellas Family Sun Block SPF45 in the unlikely event I get invited to somewhere a bit more tropical. See www.greenpeople.co.uk. […]

By |June 3rd, 2019|Health and Beauty, Magazine Articles|Comments Off on Beauty Article – June/July 19

Health Column – June/July 19

Staying Safe and Well on Holiday by Alison Runham

Here are tips for avoiding injury and illness on holiday (and information about what’s happening with EHIC cards and Brexit). […]

By |June 3rd, 2019|Health and Beauty, Magazine Articles|Comments Off on Health Column – June/July 19

Health Column – April/May 19

Stop Snoring by Alison Runham

Snoring is a common problem but shouldn’t be ignored. It can affect your sleep, mental health, physical health and relationships, and may also indicate sleep apnoea. […]

By |April 5th, 2019|Health and Beauty, Magazine Articles|Comments Off on Health Column – April/May 19

Beauty Article – April/May 19

Spring Is In The Air by Kate Duggan

Meet your new spring essentials, from a multi-tasking moisturiser to an eco-friendly toothbrush… […]

By |April 5th, 2019|Health and Beauty, Magazine Articles|Comments Off on Beauty Article – April/May 19