Surviving a Winter Lockdown – December 20/January 21
The ongoing pandemic is challenging the best of us when it comes to keeping our spirits up, but even without this, the darker days and nights caused by the shorter daylight hours of winter can have a huge effect on how we feel. Remember, each day will be getting a few minutes lighter after the 21st December so there is – literally – light at the end of the tunnel. It’s time to take action. […]