Health Column – August/September 19

Why Doctors Are Prescribing Mindfulness by Alison Runham

Mindfulness has gone from a buzzword to a therapy increasingly prescribed by doctors. So what’s it all about? […]

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Beauty Article – August/September 19

Belle of the Beach by Kate Duggan

Whether you’re planning a week in a luxury Caribbean villa or going camping in Cornwall, this little lot deserve a spot in your suitcase. […]

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Beauty Article – June/July 19

Sensational Summer Skin by Kate Duggan

Finding the right sun lotion for your skin isn’t easy if you have sensitive skin. Some are too greasy or leave a white residue, and others can trigger prickly heat or eczema. I’ve tried a lot of lotions in my quest and Green People’s Scent Free Sun Lotion (£22.50) is one of the best I’ve found so far. It’s gentle on skin, non-greasy, rubs in easily and contains chamomile, green tea and aloe vera to soothe and refresh skin. It’s also reef-safe and 30p from each sale is donated to the Marine Conservation Society. With an SPF of 30, it’ll do fine for my Cornwall holiday this year, although I might swap to Jason Sunbrellas Family Sun Block SPF45 in the unlikely event I get invited to somewhere a bit more tropical. See www.greenpeople.co.uk. […]

By |June 3rd, 2019|Health and Beauty, Magazine Articles|Comments Off on Beauty Article – June/July 19

Health Column – June/July 19

Staying Safe and Well on Holiday by Alison Runham

Here are tips for avoiding injury and illness on holiday (and information about what’s happening with EHIC cards and Brexit). […]

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Health Column – April/May 19

Stop Snoring by Alison Runham

Snoring is a common problem but shouldn’t be ignored. It can affect your sleep, mental health, physical health and relationships, and may also indicate sleep apnoea. […]

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Beauty Article – April/May 19

Spring Is In The Air by Kate Duggan

Meet your new spring essentials, from a multi-tasking moisturiser to an eco-friendly toothbrush… […]

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Health Column – February/March 19

Finding Love and Fixing Heartbreak

Valentine’s Day means love is in the air, and research shows we’re generally healthier, happier and live longer if we’re in a relationship.

Yet break-ups can be devastating both during and after. So how can we start again and survive a split while remaining mentally healthy? […]

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Beauty Article – February/March 19

Winter Saviours by Kate Duggan

If your skin is feeling the drying effects of central heating, or you’re just in need of a winter pick-me-up, we may have the answer. […]

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Health Column December 18/January 19

Healthier Festive Food Swaps

After weeks of festive foodie temptations, it’s easy to start the New Year a few pounds heavier and feeling far from fit. But the alternative isn’t avoiding treats altogether: it’s choosing the swaps you can live with. […]

By |December 14th, 2018|Health and Beauty, Magazine Articles|Comments Off on Health Column December 18/January 19

Beauty Article December 18/January 19

Gifted Inspiration by Kate Duggan

For your best friend

Origins’ Best of the Best collection is a celebration of their most popular products. There’s the Mega-Mushroom™ Skin Relief Soothing Treatment Lotion, Ginzing Refreshing Eye Cream, Ginzing Energy-Boosting Gel Moisturizer, Modern Friction™ Nature’s Gentle Dermabrasion, Clear Improvement™ Active Charcoal Mask, Checks and Balances™ Frothy Face Wash and Spot Remover Blemish Treatment Gel. Most are travel sized. You’re getting over £58 worth of products for £32 so it’s fantastic value for money. […]

By |December 6th, 2018|Health and Beauty, Magazine Articles|Comments Off on Beauty Article December 18/January 19